Meaty

This is a home-made original chicken essence that I will make during my child’s exam period. Ganbatte! It is a relatively simple recipe which anyone can make at home, to show your love to your child and to give him/her your moral support during their exam. So, do try it out yourself! Health Benefits of Chicken Essence:- (1) Fights mental fatigue (2) Improves mental focusing and concentration (3) Improves physical performance (4) Suitable for enhancing children's brain development (5) Reduces stress, anxiety, irritability. (6) Strengthens the muscles (7) Controls blood sugar levels Tips: You may remove the chicken skin so as to avoid the chicken essence being too oily for consumption. However, I prefer to have the skin intact so that the drumsticks will still be soft and tender and I could use it to cook shredded chicken porridge! You may choose to skim off the top layer of oil if you like or even add a little bit of salt to taste. Should you find this recipe useful and helpful in your meal planning and cooking, appreciate if you could give your support by Subscribing to my page, Sharing my YouTube Channel and giving me a Thumbs-up. Thank you. 😊 You may also visit my webpage (www.mamaongkitchen.com) for easy drill down of recipes by category like "Soup", "Asian", "Western", One Dish Meal", "Poultry & Meat", "Seafood", "Vegetables" & "Desserts & Others". By the way, I will be giving some cooking and health tips along the way too! Enjoy your cooking! 😀 Disclaimer: Mama Ong Kitchen is not related to these products and cannot guarantee the quality of the pre-packed product in the video. Please buy at your own risk and discretion. 这是我孩子考试期间会做的自制原鸡精。加油！ 这是一个相对简单的食谱，任何人都可以在家做，以表达您对孩子的爱，并在考试期间给予他/她道精神上的支持。 所以，你自己尝试一下吧！ 鸡精的健康益处：- (1) 对抗精神疲劳 (2) 提高精神集中力和集中力 (3) 提高身体机能 (4) 适合增强儿童大脑发育 (5) 减轻压力、焦虑、烦躁。 (6) 增强肌肉力量 (7) 控制血糖水平 小贴士：鸡皮可以去掉，以免鸡精太油而无法食用。不过我更喜欢保留皮，这样鸡腿还是软嫩的，可以用来煮鸡丝粥！您也可以选择去掉去顶层的油，甚至可以加一点盐调味。 希望您能在我的YouTube频道，免费订阅、分享及给我一个赞，以提供您对我的支持。谢谢您。😊 您也可以搜寻我的网页 (www.mamaongkitchen.com)，以方便收索到 “汤”，“亚洲”，“西餐”，“一道餐”，“肉类”，“海鲜”，“蔬菜”以及“甜点和其它”。 同时，我也会提供一些烹饪和健康小贴士! 祝您烹饪愉快！😀 ___________________ RECOMMENDATIONS ___________________ This is a one-stop service affiliated links to purchase kitchenwares, ingredients and condiments. Please help to click on these links should you be interested to purchase them. Though you might be buying at the same price online or elsewhere, however, by clicking into any of these affiliated links to purchase below, you could help the needy at the same time as 10% of the proceeds earned, shall be donated to charitable organisations. Please support. Thank you. *** Kitchenwares:- 1. Buffalo Stainless Steel Wok Lazada: https://invol.co/clggljq Shopee: https://invl.io/clgglfh 2. Steaming Rack Lazada: https://invol.co/clkih3r Shopee: https://invl.io/clkih3y 3. Portable Small Steamer Lazada: https://invol.co/clkihqq Shopee: https://invl.io/clkihqx 4. Soup Plate Lazada: https://invol.co/clkiht0 Shopee: https://invl.io/clkimp6 5. Small Tongs Lazada: https://invol.co/cl9ikwf Shopee: https://invl.io/clkigw6 *** Ingredients & Condiments:- 1. Fresh Chicken Leg Lazada: https://invol.co/clkjc2i Shopee: https://invol.co/cl4quoo 2. Wolfberry Lazada: https://invol.co/cl4ctsq Shopee: https://invol.co/cl4cttm

Fulfilling my friend’s wish who always says her saliva is drooling whenever I cooked this braised pork belly buns dish. The braised pork bell sandwiched in between soft lotus leaf steamed bun, makes it so good to eat. With this video, I am sure she is now able to cook this tender, aromatic and savory dish which her family loves to eat! 😉 Tips: If you can't finish the pork belly, you can put in fridge and heat up the next day, it will be more flavourful and more seasoned. Should you find this recipe useful and helpful in your meal planning and cooking, appreciate if you could give your support by Subscribing to my page, Sharing my YouTube Channel and giving me a Thumbs-up. Thank you. 😊 You may also visit my webpage (www.mamaongkitchen.com) for easy drill down of recipes by category like "Soup", "Asian", "Western", One Dish Meal", "Poultry & Meat", "Seafood", "Vegetables", “Vegetarians” & "Desserts & Others". By the way, I will be giving some cooking and health tips along the way too! Enjoy your cooking! 😀 Disclaimer: Mama Ong Kitchen is not related to these products and cannot guarantee the quality of the pre-packed product in the video. Please buy at your own risk and discretion. 每当我做这道扣肉包、挂包时，朋友总是说她的口水直流流。扣肉夹在柔软的荷叶包子之间，吃起来又香有可口。有了这个视频，我便可以完成我朋友的心愿，相信她现在可以做这道她家人都爱吃的扣肉包了。😉 小贴士：如果焖扣肉吃不完的话，可以放冰箱隔天再加热，会更入味好吃的。 希望您能在我的YouTube频道，免费订阅、分享及给我一个赞，以提供您对我的支持。谢谢您。😊 您也可以搜寻我的网页 (www.mamaongkitchen.com)，以方便收索到 “汤”，“亚洲”，“西餐”，“一道餐”，“肉类”，“海鲜”, “蔬菜”，”斋“，以及“甜点和其它”。 同时，我也会提供一些烹饪和健康小贴士! 祝您烹饪愉快！😀 ___________________ RECOMMENDATIONS ___________________ This is a one-stop service affiliated links to purchase kitchenwares, ingredients and condiments. Please help to click on these links should you be interested to purchase them. Though you might be buying at the same price online or elsewhere, however, by clicking into any of these affiliated links to purchase below, you could help the needy at the same time as 10% of the proceeds earned, shall be donated to charitable organisations. Please support. Thank you. * Kitchenwares:- 1. Tanyu Soup Claypot (5L) Lazada: https://invol.co/cl40rq5 Shopee: https://invol.co/cl41l5b 2. Tanyu Soup Claypot (6.7L) Lazada: https://invol.co/cl3vyuo Shopee: https://invol.co/cl41l5w 3. Stainless Steel Large Serving Spoon Lazada: https://invol.co/cl4hqim Shopee: https://invol.co/cl4hqjq 4. Small Tongs Lazada: https://invol.co/cl48o8a Shopee: https://invol.co/cl48o8a 5. Kitchen Knife Lazada: https://invol.co/cl4494o Shopee: https://invol.co/cl4lz6w 6. Bamboo Chopping Board Lazada: https://invol.co/clamhls Shopee: https://invol.co/clbi53q * Ingredients & Condiments:- 1. Pork Belly Lazada: https://invol.co/cldgt09 Shopee: https://invol.co/cldgt7x 2. Lotus Leaf Buns Lazada: https://invol.co/cldgtfo Shopee: https://invol.co/cldgtfo 3. Coral Lettuce Lazada: https://invol.co/cldgu83 Shopee: https://invol.co/cldgub2 4. Lemongrass Lazada: https://invol.co/cl4a6x5 Shopee: https://invol.co/cl42pdi Shopee: https://invol.co/cl42r5w 5. Garlic Lazada: https://invol.co/cl42onr Shopee: https://invol.co/cl42oyx 6. Shallot Lazada: https://invol.co/cldgts8 Shopee: https://invol.co/cl42oyx 7. Blue Ginger / Galangal Lazada: https://invol.co/cldgty5 Shopee: https://invol.co/cl42oyx 8. Vegetarian Mushroom Oyster Sauce Lazada: https://invol.co/cl3yfcl Lazada: https://invol.co/cl4h168 Shopee: https://invol.co/cl42xlw Shopee: https://invol.co/cl4h17n Shopee: https://invol.co/cl4h1an 9. Light Soy Sauce Lazada: https://invol.co/cl3yf3t Shopee: https://invol.co/cl435w3 10. Dark Soy Sauce Lazada: https://invol.co/cl3yf8s Shopee: https://invol.co/cl45emx 11. Yellow Lump Sugar / Rock Sugar Lazada: https://invol.co/cl49079 Shopee: https://invol.co/cldgukk

Always love those Thai’s fried chicken wings whereby the mid-joint wings are cut into halves before deep-frying. It is faster to cook and this bite-size is easier to eat too. And so, today, I am also going to try out this method but using air-fryer instead. I find this air-frying method saves the hassle of the need to deep fry those chicken wings. You won’t need to use any oil and don’t have to worry that the oil will splatter everywhere and around the kitchen table top. This air-frying method helps to purge out the excess oil in the chicken skin and make it crispier at the same time. It is a healthier cooking choice. Should you find this recipe useful and helpful in your meal planning and cooking, appreciate if you could give your support by Subscribing to my page, Sharing my YouTube Channel and giving me a Thumbs-up. Thank you. 😊 You may also visit my webpage (www.mamaongkitchen.com) for easy drill down of recipes by category like "Soup", "Asian", "Western", One Dish Meal", "Poultry & Meat", "Seafood", "Vegetables", "Vegetarian" & "Desserts & Others". By the way, I will be giving some cooking and health tips along the way too! Enjoy your cooking! 😀 #mamaong_kitchen #airfrychicken #airfry #thaistyle #simple #healthierchoice #homemade #lessoily #crispy #wfh #气炸鸡翅 #好吃 #简单 #容易 #少油 #泰式 Disclaimer: Mama Ong Kitchen is not related to these products and cannot guarantee the quality of the pre-packed product in the video. Please buy at your own risk and discretion. 超喜欢吃切成两半的泰式炸鸡翅的。这样比较容易熟也比较容易吃。所以，今天，我也将尝试这种方法，但改用空气炸锅。 我发现这种气炸方法，省去了油炸鸡翅的麻烦。您无需使用任何油，也不必担心油会溅到厨房桌面各处和周围。 这种气炸方法有助于清除鸡皮中多余的油脂，同时使皮更脆。这是一种更健康的烹饪选择。 葱的健康益处:- - 帮助排毒 - 增强腹部健康 - 保持头发健康 - 改善心脏健康 - 控制糖尿病 - 改善大脑健康 - 对抗肥胖 - 治疗过敏 - 促进骨骼健康 - 增强免疫力 - 改善皮肤健康 - 可以保持视力健康 大蒜的健康益处:- - 可以解毒我们体内的重金属 - 含有抗氧化剂，可预防阿尔茨海默病和痴呆症 - 对抗疾病，包括普通感冒 - 降低血压 - 改善胆固醇水平并降低患心脏病的风险 - 改善骨骼健康 生姜的健康益处:- - 降低血糖并改善心脏健康 - 减轻经痛 - 预防癌症 - 改善大脑功能并预防阿尔茨海默病 - 治疗孕吐 - 减少肌肉疼痛和酸痛 - 抗炎作用有助于治疗骨关节炎 - 治疗慢性消化不良 - 对抗感染 姜黄的健康益处:- - 帮助关节炎患者 - 对抗抑郁症 - 预防甚至治疗癌症 - 改善大脑功能并降低患脑部疾病的风险 - 预防和治疗阿尔茨海默病 - 延缓衰老，对抗与年龄有关的慢性疾病 - 降低患心脏病的风险 - 消炎 希望您能在我的YouTube频道，免费订阅、分享及给我一个赞，以提供您对我的支持。谢谢您。 😊 您也可以搜寻我的网页 (www.mamaongkitchen.com)，以方便收索到 “汤”，“亚洲”，“西餐”，“一道餐”，“肉类”，“海鲜”，“蔬菜”以及“甜点和其它”。 同时，我也会提供一些烹饪和健康小贴士! 祝您烹饪愉快！😀 _______ RECOMMENDATIONS _______ This is a one-stop service affiliated links to purchase kitchenwares, ingredients and condiments. Please help to click on these links should you be interested to purchase them. Though you might be buying at the same price online or elsewhere, however, by clicking into any of these affiliated links to purchase below, you could help the needy at the same time as 10% of the proceeds earned, shall be donated to charitable organisations. Please support. Thank you. *** Kitchenwares:- 1. Air-Fryer Lazada: https://invol.co/cl9ik7z Lazada: https://invol.co/cl9ikdh Shopee: https://invol.co/cl9ik5y Shopee: https://invol.co/cl9ikbr Shopee: https://invol.co/cl9ik2f Shopee: https://invol.co/cl9ikfn 2. Kitchen Scissors Lazada: https://invol.co/cl449jt Shopee: https://invol.co/cl449kd 3. Small Tongs Lazada: https://invol.co/cl9ikwf Shopee: https://invol.co/cl48o8o *** Ingredients & Condiments:- 1. Mid-joint Chicken Wings Lazada: https://invol.co/cl4a5j5 Shopee: https://invol.co/cl4a607 2. Garlic Lazada: https://invol.co/cl9ingw Shopee: https://invol.co/cl42oyx 3. Shallot Lazada: https://invol.co/cl9innz Shopee: https://invol.co/cl42oyx Shopee: https://invol.co/cl42r5w 4. Old Ginger Lazada: https://invol.co/cl48okp Shopee: https://invol.co/cl42oyx Shopee: https://invol.co/cl42r71 5. Nonya Curry Powder Shopee: https://invol.co/cl4d3b3 6. Turmeric Powder Lazada: https://invol.co/cl4a6ko Shopee: https://invol.co/cl49d6m 7. Himalayan Pink Salt Lazada: https://invol.co/cl4jb9h Shopee: https://invol.co/cl9invf 8. Corn Flour Lazada: https://invol.co/cl4888a Shopee: https://invol.co/cl4888i 9. Thai Sweet Chili Sauce Lazada: https://invol.co/cl9in6l Shopee: https://invol.co/cl9in4rs

Through a friend’s recommendation, we went to a restaurant to eat one of their signature dishes which is the “Cabbage Chicken Soup”. With just this one dish, it is enough to fill our tummy with a bowl of white rice each. So, I tried to replicate and it turns out, not too bad though. Health Benefits of Cabbage:- - Protects from radiation therapy - Cancer prevention - Heart health - Lowers Blood Pressure - Lowers Cholesterol Levels - Immunity and digestion - Packed with vitamin C, K and nutrients Tips: Buy those cabbage with bigger leaves so that it is easier to wrap the chicken. You may add more cut cabbage into the soup, should you want the soup to be sweeter. Should you find this recipe useful and helpful in your meal planning and cooking, appreciate if you could give your support by Subscribing to my page, Sharing my YouTube Channel and giving me a Thumbs-up. Thank you. 😊 You may also visit my webpage (www.mamaongkitchen.com) for easy drill down of recipes by category like "Soup", "Asian", "Western", One Dish Meal", "Poultry & Meat", "Seafood", "Vegetables", “Vegetarians” & "Desserts & Others". By the way, I will be giving some cooking and health tips along the way too! Enjoy your cooking! 😀 Disclaimer: Mama Ong Kitchen is not related to these products and cannot guarantee the quality of the pre-packed product in the video. Please buy at your own risk and discretion. 在朋友的推荐下，我们去了一家餐厅吃了他们的招牌菜，”包菜鸡汤”。光是这道菜，每人一碗白米饭就足够填饱我们的肚子了。我尝试在家复制了这道彩色，结果还蛮不错的。 包菜的健康益处：- - 防止放射治疗 - 预防癌症 - 心脏健康 - 降低血压 - 降低胆固醇水平 - 免疫和消化 - 富含维生素 C、K 和营养素 小贴士：买叶子比较大的包菜，这样更容易包裹鸡。如果你想让汤更甜，你可以在汤里加入更多切好的包菜。 希望您能在我的YouTube频道，免费订阅、分享及给我一个赞，以提供您对我的支持。谢谢您。😊 您也可以搜寻我的网页 (www.mamaongkitchen.com)，以方便收索到 “汤”，“亚洲”，“西餐”，“一道餐”，“肉类”，“海鲜”, “蔬菜”，”斋“，以及“甜点和其它”。 同时，我也会提供一些烹饪和健康小贴士! 祝您烹饪愉快！😀 _____________________ RECOMMENDATIONS _____________________ This is a one-stop service affiliated links to purchase kitchenwares, ingredients and condiments. Please help to click on these links should you be interested to purchase them. Though you might be buying at the same price online or elsewhere, however, by clicking into any of these affiliated links to purchase below, you could help the needy at the same time as 10% of the proceeds earned, shall be donated to charitable organisations. Please support. Thank you. *** Kitchenwares:- 1. Tanyu Claypot for Cooking of Soup (5L) Lazada: https://invol.co/cl40rq5 Shopee: https://invol.co/cl41l5b 2. Tanyu Claypot for Cooking of Soup (6.7L) Lazada: https://invol.co/cl3vyuo Shopee: https://invol.co/cl41l5w 3. Kitchen Knife Lazada: https://invol.co/cl4494o Shopee: https://invol.co/cl4lz6w 4. Large Serving Spoon Lazada: https://invol.co/cl4hqim Shopee: https://invol.co/cl4hqjq 5. Soup Laddle Lazada: https://invol.co/cl4gjzm Shopee: https://invol.co/cl4gk07 6. IKEA Bamboo Chopping Board Amazon: https://invol.co/cl44gg3 Shopee: https://invol.co/cl44ghq *** Ingredients & Condiments:- 1. Kampong Chicken Lazada: https://invol.co/cl4bdfq Shopee: https://invol.co/cl4bdho Shopee: https://invol.co/cl4bd63 2. Cabbage Lazada: https://invol.co/cl6uy70 Shopee: https://invol.co/cl6uya0 Shopee: https://invol.co/cl6uybr 3. Cordyceps Flower Lazada: https://invol.co/cl4d8zg Shopee: https://invol.co/cl4d923 Lazada: https://invol.co/cl4ibq2 Shopee: https://invol.co/cl4ibsi 4. Red Dates Lazada: https://invol.co/cl43gxf Lazada: https://invol.co/cl4d049 Shopee: https://invol.co/cl43gve Shopee: https://invol.co/cl4d05n 5. Ningxia Large Size Wolfberry Lazada: https://invol.co/cl4ctsq Shopee: https://invol.co/cl4cttm 6. Himalayan Pink Salt Lazada: https://invol.co/cl4jb9h Shopee: https://invol.co/cl42yx6

Though Mushroom Minced Pork is a simple dish but with this one dish, my gal and my friend’s son could whip up two bowls of rice each. That’s amazing right! So easy to feed them! 😬 Maybe my Mushroom Minced Pork reminds them of the Taiwanese Braised Pork that they ate in Taiwan. However, my version is using lean meat which is healthier. Should you love Pork Belly, by all means, you may use Pork Belly instead. Health Benefits of Pork:- - Protein - Niacin - Vitamins B6 & B12 - Iron - Zinc Health benefits of Shiitake Mushroom:- - Fights cancer - Tumor fighter - Supports heart health - Protects our brain as we grow older - Boosts our memory - Boosts immunity - Keeps young - Makes our bone stronger - Promotes metabolism - Prevents constipation and normalize bowel movements - Provides us with lots of energy Tips: For Muslims friends who do not take pork, you may substitute it with minced chicken instead. Up to individual family taste, should you like it more saltish, you may add a bit more of the mushroom oyster sauce and should you like it less saltish, you could just add a bit more water. You may also soak dried mushrooms in hot water so that they get softer faster. Should you find this recipe useful and helpful in your meal planning and cooking, appreciate if you could give your support by Subscribing to my page, Sharing my YouTube Channel and giving me a Thumbs-up. Thank you. 😊 You may also visit my webpage (www.mamaongkitchen.com) for easy drill down of recipes by category like "Soup", "Asian", "Western", One Dish Meal", "Poultry & Meat", "Seafood", "Vegetables", “Vegetarians” & "Desserts & Others". By the way, I will be giving some cooking and health tips along the way too! Enjoy your cooking! 😀 Disclaimer: Mama Ong Kitchen is not related to these products and cannot guarantee the quality of the pre-packed product in the video. Please buy at your own risk and discretion. 虽然香菇碎肉是一道简单的菜肴，但只需这道，我的女儿和我的朋友的儿子，各自就可以吃上两碗米饭。太神奇了， 对吧！这么容易喂养他们！😬也许我的香菇碎肉让他们想起了他们在台湾吃过的台湾卤肉饭。然而，我的版本是使用瘦肉，因为比较健康。如果你爱三层肉的话，你可以用三层肉猪肉来代替。 猪肉的健康益处:- - 蛋白质 - 尼亚辛 - 维生素 B6 + B12 - 熨斗 - 锌 石塔克蘑菇的健康益处:- - 对抗癌症 - 肿瘤战斗机 - 支持心脏健康 - 随着年龄的增长，保护我们的大脑 - 提升我们的记忆 - 增强免疫力 - 保持年轻 - 使我们的骨骼更强壮 - 促进新陈代谢 - 防止便秘和排便正常化 - 为我们提供大量的能量 提示：对于不吃猪肉的马来朋友，你可以用碎鸡代替。根据个人家庭口味，如果你喜欢它更咸，你可以添加多一点香菇蚝，如果你喜欢它少咸，你可以添加多一点水。您也可以将香菇浸泡在热水中，使它们更快地变软。 _____________________ RECOMMENDATIONS _____________________ This is a one-stop service affiliated links to purchase kitchenwares, ingredients and condiments. Please help to click on these links should you be interested to purchase them. Though you might be buying at the same price online or elsewhere, however, by clicking into any of these affiliated links to purchase below, you could help the needy at the same time as 10% of the proceeds earned, shall be donated to charitable organisations. Please support. Thank you. *** Kitchenwares:- 1. K-ART Maifan Wok Pan / Multi Cooker Gas Use - 28cm (with glass lid) Lazada: https://invol.co/cl3x6pw Shopee: https://invol.co/cl424gd 2. Kitchen Knife Amazon: https://invol.co/cl44939 Lazada: https://invol.co/cl4494o Shopee: https://invol.co/cl4lz6w 3. Long Wooden Spatula Lazada: https://invol.co/cl438vx Shopee: https://invol.co/cl438y7 4. Bamboo Chopping Board Amazon: https://invol.co/cl44gg3 Lazada: https://invol.co/cl44gh0 Shopee: https://invol.co/cl44ghq 5. Cling Wrap Lazada: https://invol.co/cl4iu5d Shopee: https://invol.co/cl4iu6m *** Ingredients & Condiments:- 1. Naturel Extra Virgin Olive Oil Amazon: https://invol.co/cl3yqo3 Lazada: https://invol.co/cl3yqnb Shopee: https://invol.co/cl42ycd 2. Minced Pork Lazada: https://invol.co/cl487xa Shopee: https://invol.co/cl487yd Shopee: https://invol.co/cl42uc4 3. Dried Shiitake Mushroom Lazada: https://invol.co/cl45xqs Shopee: https://invol.co/cl45xsi 4. Garlic Lazada: https://invol.co/cl42onr Shopee: https://invol.co/cl42oyx 5. Vegetarian Mushroom Oyster Sauce Lazada: https://invol.co/cl3yfcl Lazada: https://invol.co/cl4h168 Shopee: https://invol.co/cl4h17n Shopee: https://invol.co/cl4h1an 6. Dark Soy Sauce Lazada: https://invol.co/cl3yf8s Shopee: https://invol.co/cl42xht Shopee: https://invol.co/cl45eog Shopee: https://invol.co/cl45emx 7. Light Soy Sauce Amazon: https://invol.co/cl3yf5c Lazada: https://invol.co/cl3yf3t Shopee: https://invol.co/cl435w3 8. Sugar Lazada: https://invol.co/cl434fh Shopee: https://invol.co/cl434g2 Shopee: https://invol.co/cl45ehe 9. Corn Flour Lazada: https://invol.co/cl4888a Shopee: https://invol.co/cl4888i 10. Fried Shallot Amazon: https://invol.co/cl47dy3 Lazada: https://invol.co/cl47e2d Lazada: https://invol.co/cl47e5z Shopee: https://invol.co/cl47e3k Shopee: https://invol.co/cl47ebp 11. Coriander Lazada: https://invol.co/cl45pd4 Shopee: https://invol.co/cl42pdi Shopee: https://invol.co/cl45pew

Hainanese Chicken Rice is a Southeast Asian one-dish meal with poached chicken, fragrant rice, chicken soup, served with its authentic chilli sauce, dark soya sauce, ginger sauce and garnished with cucumber, tomato and coriander. Hainanese Chicken Rice is Singaporean’s comfort food. It is easily and widely available in most coffeeshops, food courts and hawker centres. Health Benefits of Chicken:- - Brain health - Heart health - Builds muscle - Strengthens bones - Aids in weight loss - Contains nutrients linked with mood Health Benefits of Tomato:- - Cancer prevention - Heart health - Eye health - Skin health - Maintains blood pressure - Improves blood sugar /diabetes - Reduces constipation Health Benefits of Cucumber:- - Flushes toxins - Maintains the kidneys - Reduces the risk of cancer - Eliminates bags under the eyes - Rejuvenates the skin - Creates smooth hair and nails - Hydrates the body - Prevents overheating - Loads of vitamins - Aids in weight loss - Surprising food additives Health Benefits of Coriander:- - Heart health - Brain health - Gut health - Skin health - Fights infections - Lowers blood sugar - Boosts immunity - Promotes digestion Tips: Dip the cooked kampung chicken in icy water, enables the meat to be softer and tender. Should you find this recipe useful and helpful in your meal planning and cooking, appreciate if you could give your support by Subscribing to my page, Sharing my YouTube Channel and giving me a Thumbs-up. Thank you. 😊 You may also visit my webpage (www.mamaongkitchen.com) for easy drill down of recipes by category like "Soup", "Asian", "Western", One Dish Meal", "Poultry & Meat", "Seafood", "Vegetables", "Vegetarian" & "Desserts & Others". By the way, I will be giving some cooking and health tips along the way too! Enjoy your cooking! 😀 Disclaimer: Mama Ong Kitchen is not related to these products and cannot guarantee the quality of the pre-packed product in the video. Please buy at your own risk and discretion. _____________________ RECOMMENDATIONS _____________________ This is a one-stop service affiliated links to purchase kitchenwares, ingredients and condiments. Please help to click on these links should you be interested to purchase them. Though you might be buying at the same price online or elsewhere, however, by clicking into any of these affiliated links to purchase below, you could help the needy at the same time as 10% of the proceeds earned, shall be donated to charitable organisations. Please support. Thank you. *** Kitchenwares:- 1. Mayer Rice Cooker – 1.5L Lazada: https://invol.co/cl4qgvf Shopee: https://invol.co/cl4qgyx 2. Mayer Rice Cooker – 1.8L Harvey Norman: https://invol.co/cl4qh70 Lazada: https://invol.co/cl4qh55 Shopee: https://invol.co/cl4qh61 3. Tanyu Claypot for Cooking of Soup Lazada: https://invol.co/cl40rq5 Lazada: https://invol.co/cl3vyuo Shopee: https://invol.co/cl41l5b Shopee: https://invol.co/cl41l5w 5. Kitchen Knife Amazon: https://invol.co/cl44939 Lazada: https://invol.co/cl4494o Shopee: https://invol.co/cl4lz6w 6. 5 Layer Vegetable Scissors Lazada: https://invol.co/cl4jcby Shopee: https://invol.co/cl4jcej 7. Stainless Steel Peeler Lazada: https://invol.co/cl452ps Shopee: https://invol.co/cl452s3 8. Mixing Bowl Lazada: https://invol.co/cl45ydb Shopee: https://invol.co/cl45ydq 9. Soup Laddle Lazada: https://invol.co/cl4gjzm Lazada: https://invol.co/cl43hov Shopee: https://invol.co/cl43hp2 Shopee: https://invol.co/cl4gk07 10. Chopping Board Amazon: https://invol.co/cl44gg3 Lazada: https://invol.co/cl44gh0 Shopee: https://invol.co/cl44ghq 11. SunSmile® Fruits & Vegetables Rinse Lazada: https://invol.co/cl4hiy3 Shopee: https://invol.co/cl4hj03 *** Ingredients & Condiments:- 1. Prima Taste Hainanese Chicken Rice Lazada: https://invol.co/cl52meq Shopee: https://invol.co/cl52mfw 2. Fragrant Rice Lazada: https://invol.co/cl43631 Lazada: https://invol.co/cl436jc Shopee: https://invol.co/cl436jw Shopee: https://invol.co/cl436mx 3. Kampong Chicken Lazada: https://invol.co/cl4bdfq Shopee: https://invol.co/cl4bdho Shopee: https://invol.co/cl4bd63 4. Pandan Leaves Lazada: https://invol.co/cl4i1wt Shopee: https://invol.co/cl42pdi Shopee: https://invol.co/cl4i1xs 5. Cucumber Lazada: https://invol.co/cl4l7a2 Shopee: https://invol.co/cl42p29 6. Tomato Lazada: https://invol.co/cl4416j Shopee: https://invol.co/cl42p29 Shopee: https://invol.co/cl42r00 7. Spring Onion Lazada: https://invol.co/cl43amr Shopee: https://invol.co/cl42pdi 8. Coriander Lazada: https://invol.co/cl45pd4 Shopee: https://invol.co/cl42pdi Shopee: https://invol.co/cl45pew 9. Ginger Sauce Lazada: https://invol.co/cl3yex8 Shopee: https://invol.co/cl42x9m 10. Chicken Rice Chilli Sauce Lazada: https://invol.co/cl5aifw Shopee: https://invol.co/cl5aihq 11. Dark Soya Sauce Lazada: https://invol.co/cl5aio1 Shopee: https://invol.co/cl5aip4

Stay Home and Stay Safe for now! 🙏 Hainanese Pork Chop stall is not easily found as conveniently as Chicken Rice stall. Since I miss eating it, I shall cook my own-style Hainanese Pork Chop, to satisfy my own craving. Health Benefits of Pork (if eaten in moderation):- - Protein - Niacin - Vitamins B6 & B12 - Iron - Zinc Health Benefits of Bell Peppers:- - Protects against heart disease - Anti-cancer - Improves eye health - Rich in antioxidant - Vitamin A - Vitamin C - Potassium - Fibre - Folate - Iron Tips: Use a fork to poke holes on the meat so that the marinate sauce can penetrate easily and meat is easier to cook too. If you want the fried pork to be more crispy, after you dish out the fried pork, you may place them back to the hot oil under high heat and dish out immediately. Always remember to use the kitchen towel to absorb the excess oil, if any. I added diced French Beans instead of Green Peas as I find it is nicer. Should you like to be more traditional, you may add Green Peas instead of the diced French Beans. You may add more water, should you find the sauce is too saltish. Note: Please do not off the fire while dishing out the fried pork chop, if not, the oil would be absorbed back and make it oily again. Should you find this recipe useful and helpful in your meal planning and cooking, appreciate if you could give your support by Subscribing to my page, Sharing my YouTube Channel and giving me a Thumbs-up. Thank you. 😊 You may also visit my webpage (www.mamaongkitchen.com) for easy drill down of recipes by category like "Soup", "Asian", "Western", One Dish Meal", "Poultry & Meat", "Seafood", "Vegetables", "Vegetarian" & "Desserts & Others". By the way, I will be giving some cooking and health tips along the way too! Enjoy your cooking! 😀 Disclaimer: Mama Ong Kitchen is not related to these products and cannot guarantee the quality of the pre-packed product in the video. Please buy at your own risk and discretion. _____________________ RECOMMENDATIONS _____________________ This is a one-stop service affiliated links to purchase kitchenwares, ingredients and condiments. Please help to click on these links should you be interested to purchase them. Though you might be buying at the same price online or elsewhere, however, by clicking into any of these affiliated links to purchase below, you could help the needy at the same time as 10% of the proceeds earned, shall be donated to charitable organisations. Please support. Thank you. *** Kitchenwares:- 1. K-ART Maifan Wok Pan - 28cm (with glass lid) Lazada: https://invol.co/cl3x6pw Shopee: https://invol.co/cl424gd 2. Anti-Oil Splatter - 29cm Lazada: https://invol.co/cl3y6js Shopee: https://invol.co/cl424sb 3. Kitchen Knife Lazada: https://invol.co/cl4494o Shopee: https://invol.co/cl4lz6w 4. Mixing Bowl Lazada: https://invol.co/cl45ydb Shopee: https://invol.co/cl45ydq 5. Frying Basket Lazada: https://invol.co/cl43a38 Shopee: https://invol.co/cl4isu9 6. Long Wooden Chopsticks Lazada: https://invol.co/cl439ca Shopee: https://invol.co/cl439cu 7. Long Wooden Spatula Lazada: https://invol.co/cl438vx Shopee: https://invol.co/cl438y7 8. Kitchen Towel Lazada: https://invol.co/cl45c9l Shopee: https://invol.co/cl4j04o *** Ingredients & Condiments:- 1. Duck 100% Vegetable Cooking Oil Lazada: https://invol.co/cl3yr0e Shopee: https://invol.co/cl45f1e 2. Knife Cooking Oil (with peanut aroma) Lazada: https://invol.co/cl3yr5s Shopee: https://invol.co/cl42yuk 3. Pork Loin (Boneless) Lazada: https://invol.co/cl52l2e Shopee: https://invol.co/cl42uc4 4. Egg Lazada: https://invol.co/cl42obt Shopee: https://invol.co/cl42oj0 5. Sweet Mini Pepper Lazada: https://invol.co/cl4l7j8 Shopee: https://invol.co/cl4l7ko 6. Potatoes Lazada: https://invol.co/cl46eac Shopee: https://invol.co/cl42qkc 7. French Bean Lazada: https://invol.co/cl4j7h5 Shopee: https://invol.co/cl42q4s 8. Yellow Onion Lazada: https://invol.co/cl52mnq Shopee: https://invol.co/cl42oyx 9. Pineapple Lazada: https://invol.co/cl52l8v Shopee: https://invol.co/cl4j1l6 10. Garlic Lazada: https://invol.co/cl42onr Shopee: https://invol.co/cl42oyx 11. Worcestershire Sauce Lazada: https://invol.co/cl4l85m Shopee: https://invol.co/cl4l86l 12. A1 Sauce Lazada: https://invol.co/cl52lgn Shopee: https://invol.co/cl52lj3 13. HP Sauce Lazada: https://invol.co/cl52loa Shopee: https://invol.co/cl52lpt 14. Tomato Ketchup Lazada: https://invol.co/cl4l7u8 Shopee: https://invol.co/cl4l7vl 15. Light Soy Sauce Lazada: https://invol.co/cl3yf3t Shopee: https://invol.co/cl435w3 16. Himalayan Salt Lazada: https://invol.co/cl4jb9h Shopee: https://invol.co/cl42yx6 17. White Pepper Lazada: https://invol.co/cl4347t Shopee: https://invol.co/cl43492 18. Breadcrumbs Lazada: https://invol.co/cl52m54 Shopee: https://invol.co/cl52m6d 19. Corn Flour Lazada: https://invol.co/cl4888a Shopee: https://invol.co/cl4888i

Dragon Boat Festival (端午节)) is coming soon! Do you know why do we eat Sticky rice dumplings (粽子) during Dragon Boat Festival? It is to commemorates the historical poet Qu Yuan (楚国诗人, 屈原). The elderly used to make sticky rice dumplings during Dragon Boat Festival but as time pass by, buying off the shelf is so convenient many had stop making them. Hence, this know-how might somehow or rather, slowly die off eventually. I hope with this YouTube video, some people out there might be interested to pick up and learn how to make this Sticky Rice Dumplings again so that this tradition could continue a long way (传统不会流失). Health Benefits of Chestnut:- - Strengthens the kidney - Strengthens the spleen - Strengthens the stomach - Strengthens the tendons - Strengthens the bones - Replenishes Qi - Eliminates heat and dampness Health Benefits of Shiitake Mushroom:- - Tumor fighter - Protects our brain as we grow older - Boosts our memory - Maintains our heart health - Keeps young - Makes our bone stronger - Promotes metabolism - Prevents constipation and normalize bowel movements - Provides us with a lot energy Health Benefits of Garlic:- - May detoxify heavy metals in our body - Contains antioxidants and may prevents Alzheimer’s disease and Dementia - Combats sickness including common cold - Reduces blood pressure - Improves cholesterol levels and lowers risk of heart disease - Improves bone health Health Benefits of Shallot:- - Cut cancer risk - Improves heart health - Aids detoxification - Helps control diabetes - Improves brain health - Helps fight obesity - Helps treat allergies - Boosts bone health - Might maintain vision health - Boosts immunity - Improves skin health - Enhances abdominal health - Keeps hair healthy Tips: Alternatively, you may choose to soak the dumpling leaves overnight and wash it the next day so that you don't have to blanch it like what I did in this video. You may add more dark soya sauce and light soya sauce if you have a stronger taste bud. Do buy more dumpling strings than what you are making as sometimes when you tie, it breaks. It is advisable to use HOT water and not the normal tap water when you top water to cook the dumplings. Reason being, so that there is no drastic sudden change in temperature. PS: We don’t really like the fatty meat so if we were to cook ourselves we could choose to use lean meat instead. Should you find this recipe useful and helpful in your meal planning and cooking, appreciate if you could give your support by Subscribing to my page, Sharing my YouTube Channel and giving me a Thumbs-up. Thank you. 😊 You may also visit my webpage (www.mamaongkitchen.com) for easy drill down of recipes by category like "Soup", "Asian", "Western", One Dish Meal", "Poultry & Meat", "Seafood", "Vegetables", "Vegetarian" & "Desserts & Others". By the way, I will be giving some cooking and health tips along the way too! Enjoy your cooking! 😀 Disclaimer: Mama Ong Kitchen is not related to these products and cannot guarantee the quality of the pre-packed product in the video. Please buy at your own risk and discretion. _____________________ RECOMMENDATIONS _____________________ This is a one-stop service affiliated links to purchase kitchenwares, ingredients and condiments. Please help to click on these links should you be interested to purchase them. Though you might be buying at the same price online or elsewhere, however, by clicking into any of these affiliated links to purchase below, you could help the needy at the same time as 10% of the proceeds earned, shall be donated to charitable organisations. Please support. Thank you. *** Kitchenwares:- 1. Multi-Functional Food Processor Lazada: https://invol.co/cl4dhef Shopee: https://invol.co/cl4dhfa 2. Buffalo 8L Pressure Cooker Lazada: https://invol.co/cl48f9c Lazada: https://invol.co/cl5ryo7 *** Ingredients & Condiments:- 1. Bamboo Leaves & Strings Shopee: https://invol.co/cl4r4mh Shopee: https://invol.co/cl4r4p5 2. Glutinous Rice Lazada: https://invol.co/cl4rjqb Shopee: https://invol.co/cl4rjrh 3. Minced Pork Lazada: https://invol.co/cl487xa Shopee: https://invol.co/cl42uc4 4. Chestnut Lazada: https://invol.co/cl4rjb6 Shopee: https://invol.co/cl4rjnx 5. Winter Melon Slice Lazada: https://invol.co/cl4rjw6 Shopee: https://invol.co/cl4rjxh 6. Shiitake Mushroom Lazada: https://invol.co/cl45xqs Shopee: https://invol.co/cl45xsi 7. Dried Shrimp Lazada: https://invol.co/cl4ja3f Shopee: https://invol.co/cl4ja52 8. Garlic Lazada: https://invol.co/cl42onr Shopee: https://invol.co/cl42oyx 9. Shallot Lazada: https://invol.co/cl4a6s9 Shopee: https://invol.co/cl42oyx 10. Five Spice Powder Shopee: https://invol.co/cl49d6m 11. White Pepper Shopee: https://invol.co/cl43492 12. Dark Soy Sauce Shopee: https://invol.co/cl42xht 13. Light Soy Sauce Shopee: https://invol.co/cl435w3 14. Himalayan Pink Salt Shopee: https://invol.co/cl42yx6

Want to cook the herbal wrapped chicken like those in food stall, Zi Char or Chinese restaurant standard? You can also cook in the comfort of your home, using only 2 ingredients and follow some simple steps in my video will do. With the steamed herbal chicken and its savoury chicken sauce in it, you will just need to cook some white fragrant rice and this becomes a simple and yet delicious one dish meal for the family. Health Benefits of Chicken:- - Provides vitamins and minerals involved in brain function - Promotes heart health - Contains nutrients linked with mood - Builds muscle - Strengthens bones - Aids in weight loss Tips: I love to use kampung chicken though it may be smaller in size but the meat is softer and more tender too. Should you find this recipe useful and helpful in your meal planning and cooking, appreciate if you could give your support by Subscribing to my page, Sharing my YouTube Channel and giving me a Thumbs-up. Thank you. 😊 You may also visit my webpage (www.mamaongkitchen.com) for easy drill down of recipes by category like "Soup", "Asian", "Western", One Dish Meal", "Poultry & Meat", "Seafood", "Vegetables", "Vegetarian" & "Desserts & Others". By the way, I will be giving some cooking and health tips along the way too! Enjoy your cooking! 😀 Disclaimer: Mama Ong Kitchen is not related to these products and cannot guarantee the quality of the pre-packed product in the video. Please buy at your own risk and discretion. 想要像大排档、煮炒摊或餐馆，煮的药材鸡一样好吃吗? 您也可以在舒适的家中做饭，只需使用 2 种食材，然后按照我视频中的一些简单步骤即可。配上清蒸的药材鸡和香喷喷的鸡汁，你只需要煮一些白香米饭，就成为一家人简单而美味的一餐。 鸡肉的健康益处：- - 提供与大脑功能有关的维生素和矿物质 - 促进心脏健康 - 含有与情绪有关的营养素 - 增强肌肉 - 强化骨骼 - 有助于减肥 小贴士：我喜欢用甘榜鸡，虽然它可能比较小只一些，但肉比较软也更嫩。 希望您能在我的YouTube频道，免费订阅、分享及给我一个赞，以提供您对我的支持。谢谢您。😊 您也可以搜寻我的网页 (www.mamaongkitchen.com)，以方便收索到 “汤”，“亚洲”，“西餐”，“一道餐”，“肉类”，“海鲜”，“蔬菜”以及“甜点和其它”。 同时，我也会提供一些烹饪和健康小贴士! 祝您烹饪愉快！😀 _____________________ RECOMMENDATIONS _____________________ This is a one-stop service affiliated links to purchase kitchenwares, ingredients and condiments. Please help to click on these links should you be interested to purchase them. Though you might be buying at the same price online or elsewhere, however, by clicking into any of these affiliated links to purchase below, you could help the needy at the same time as 10% of the proceeds earned, shall be donated to charitable organisations. Please support. Thank you. *** Kitchenwares:- 1. Buffalo Perfect Cooker 32cm Shopee: https://invol.co/cl48fry?url=https%3A%2F%2Fshopee.sg%2FBUFFALO-PERFECT-COOKER-32CM-WOK-i.332194450.10503646686%2F&aff_sub=Shopee%20BUFFALO%20PERFECT%20COOKER%2032CM%20WOK 2. Egg Steam Rack / Steaming Tray Lazada: https://invol.co/cl4bclo Shopee: https://invol.co/cl4bcpb 3. Kitchen Knife Amazon: https://invol.co/cl44939 Lazada: https://invol.co/cl4494o Shopee: https://invol.co/cl4lz6w 4. Kitchen Scissors Amazon: https://invol.co/cl449gv Lazada: https://invol.co/cl449jt Shopee: https://invol.co/cl449kd 5. Large Serving Spoon Lazada: https://invol.co/cl4hqim Shopee: https://invol.co/cl4hqjq 6. Small Tongs Lazada: https://invol.co/cl48o8a Shopee: https://invol.co/cl48o8o 7. IKEA Bamboo Chopping Board Amazon: https://invol.co/cl44gg3 Lazada: https://invol.co/cl44gh0 Shopee: https://invol.co/cl44ghq *** Ingredients & Condiments:- 1. Kampung Chicken Lazada: https://invol.co/cl4bdfq Lazada: https://invol.co/cl4bdho Shopee: https://invol.co/cl42txt Shopee: https://invol.co/cl4bd63 Shopee: https://invol.co/cl4bd7w 2. Emperor Chicken Herbs and Spices Mix Lazada: https://invol.co/cl4bdj9 Lazada: https://invol.co/cl4bdnm Shopee: https://invol.co/cl4bcz7 Shopee: https://invol.co/cl4bdql 3. Ningxia Large Wolfberry L Size Lazada: https://invol.co/cl43hcv Shopee: https://invol.co/cl43hdq 4. Spring Onions Lazada: https://invol.co/cl43amr Shopee: https://invol.co/cl42pdi

Sesame Oil is commonly used in mother’s confinement dishes. You would see a higher amount of sesame oil used during mother’s confinement period as it helps to nourish and strengthen the overall health of new mothers. It is a delicious and healthy fat to add to your dishes / diet but it has to be eaten in a smaller quantity unlike to those confinement mothers as it is heaty and might cause fever or sore throat. One of the most popular sesame oil dishes and confinement foods, would be the Sesame Oil Chicken. Health Benefits of Sesame Oil:- - Treats arthritis - Good for your heart - Controls blood sugar - High in antioxidants - Heals wounds and burns - Protects against UV rays - Improves sleep quality - Improves hair health Health Benefits of Black Fungus:- - Detoxifies the body - Liver health - Heart health - Brain health - Promotes blood circulation - Promotes gut and immune health - Lowers cholesterol - Antioxidant properties - Aids in weight loss Tips: Try using chicken legs as it is more juicy and tender. You may also add 1 or 2 pieces of Dang Gui when cooking, to make it more fragrant and appetising to your dish. Should you love the taste and smell of the Sesame Oil, you may add 1 to 2 more tablespoons of sesame oil while cooking. You may also add a bit more water, should you find the sauce is too salty or add a bit more light soya sauce, should you want it to be more saltish. Note: 1. Anyone who is allergy to sesame oil should avoid taking sesame oil. Hence, you may replace sesame oil with normal cooking oil. 2. Patients who are on medications for blood disorders should not take black fungus, as it may prevent clotting. Stop taking black fungus at least two weeks before a scheduled surgery. Women who are pregnant or breastfeeding may not be able to eat black fungus as well as should not as it can have potentially negative effects on the baby. Should you find this recipe useful and helpful in your meal planning and cooking, appreciate if you could give your support by Subscribing to my page, Sharing my YouTube Channel and giving me a Thumbs-up. Thank you. 😊 You may also visit my webpage (www.mamaongkitchen.com) for easy drill down of recipes by category like "Soup", "Asian", "Western", One Dish Meal", "Poultry & Meat", "Seafood", "Vegetables", "Vegetarian" & "Desserts & Others". By the way, I will be giving some cooking and health tips along the way too! Enjoy your cooking! 😀 Disclaimer: Mama Ong Kitchen is not related to these products and cannot guarantee the quality of the pre-packed product in the video. Please buy at your own risk and discretion. _____________________ RECOMMENDATIONS _____________________ This is a one-stop service affiliated links to purchase kitchenwares, ingredients and condiments. Please help to click on these links should you be interested to purchase them. Though you might be buying at the same price online or elsewhere, however, by clicking into any of these affiliated links to purchase below, you could help the needy at the same time as 10% of the proceeds earned, shall be donated to charitable organisations. Please support. Thank you. *** Kitchenwares:- 1. K-ART Maifan Wok Pan / Multi Cooker Gas Use - 28cm (with glass lid) Lazada: https://invol.co/cl3x6pw Shopee: https://invol.co/cl424gd 2. Kitchen Knife Lazada: https://invol.co/cl4494o Shopee: https://invol.co/cl4lz6w 3. Mixing Bowl Lazada: https://invol.co/cl45ydb Shopee: https://invol.co/cl45ydq 4. Small Tongs Lazada: https://invol.co/cl48o8a Shopee: https://invol.co/cl48o8o 5. Long Wooden Spatula Lazada: https://invol.co/cl438vx Shopee: https://invol.co/cl438y7 6. Chopping board Lazada: https://invol.co/cl44gh0 Shopee: https://invol.co/cl44ghq *** Ingredients & Condiments:- 1. Ghee Hiang Sesame Oil Lazada: https://invol.co/cl3ye4v Shopee: https://invol.co/cl42wrh 2. Chicken Leg Lazada: https://invol.co/cl4quk5 Shopee: https://invol.co/cl42twg 3. Black Fungus Lazada: https://invol.co/cl4n6pf Shopee: https://invol.co/cl4n6sz 4. Dried Shiitake Mushroom Lazada: https://invol.co/cl45xqs Shopee: https://invol.co/cl45xsi 5. Ningxia Large Size Wolfberry Lazada: https://invol.co/cl43hcv Shopee: https://invol.co/cl43hdq 6. Old Ginger Lazada: https://invol.co/cl4afnj Shopee: https://invol.co/cl42oyx 7. Red Dates Lazada: https://invol.co/cl4d049 Shopee: https://invol.co/cl4d05n 8. Mushroom Oyster Sauce Lazada: https://invol.co/cl4h168 Shopee: https://invol.co/cl4h1an 9. Dark Soy Sauce Lazada: https://invol.co/cl3yf8s Shopee: https://invol.co/cl42xht 10. Light Soy Sauce Lazada: https://invol.co/cl3yf3t Shopee: https://invol.co/cl435w3 11. Hua Tiao / Shaoxing Wine Lazada: https://invol.co/cl49dp8 Shopee: https://invol.co/cl49eaz 12. Sugar Lazada: https://invol.co/cl434fh Shopee: https://invol.co/cl434g2 Shopee: https://invol.co/cl45ehe 13. Corn Flour Lazada: https://invol.co/cl4888a Shopee: https://invol.co/cl4888i 14. Spring Onion Lazada: https://invol.co/cl43amr Shopee: https://invol.co/cl42pdi

Have you ever heard of Sabah Snake Grass and its vast health benefits? Traditionally, it was used as herb to neutralize and cure snake poison from snake bites. Recently, it is well known for its healing properties to cure cancer and prevent kidney dialysis during early stage of kidney failure. Hence, I would love to introduce this simple and easy to cook Sabah Snake Grass Scrambled Eggs dish to all. Health Benefits of Sabah Snake Grass:- - Cancer healing - Good for kidney - Detoxifies body - Lowers cholesterol - Lowers high blood pressure Health Benefits of Egg:- - Raises HDL “Good” cholesterol - Promotes brain health with valuable source of choline - Promotes weight loss - Promotes healthy hair and nails - Improves nutrient adequacy of the diet - Prevents cataracts and to protect eyesight - Provides best quality protein - Protects bones Tips: If you do not have the Sabah Snake Grass, you may cook without it and treat it as a normal scrambled egg dish too. Note: For cancer patients, maybe it is advisable not to add any sugar as cancer cells loves and feeds on sugar. While for kidney patients, you may want to ignore adding light soya sauce to reduce salt intake. I hope that all the cancer and kidney patients can be like this music title, having 'Positive Determination' to fight against and win the battle in sickness. Should you find this recipe useful and helpful in your meal planning and cooking, appreciate if you could give your support by Subscribing to my page, Sharing my YouTube Channel and giving me a Thumbs-up. Thank you. 😊 You may also visit my webpage (www.mamaongkitchen.com) for easy drill down of recipes by category like "Soup", "Asian", "Western", One Dish Meal", "Poultry & Meat", "Seafood", "Vegetables", "Vegetarian" & "Desserts & Others". By the way, I will be giving some cooking and health tips along the way too! Enjoy your cooking! 😀 Disclaimer: Mama Ong Kitchen is not related to these products and cannot guarantee the quality of the pre-packed product in the video. Please buy at your own risk and discretion. 您是否听说过优遁草/沙巴蛇草、以及它巨大的健康益处呢？ 传统上，它是被用作草药来中和并治愈蛇咬伤后的蛇毒。近来，可用在治愈癌症和防止肾脏透析的治疗特性而变得远见闻名。因此，我想向所有人介绍这道简单易煮的优遁草炒蛋。 优遁草的健康益处：- - 取消治疗 - 对肾脏有益 - 排毒身体 - 降低胆固醇 - 降低高血压 鸡蛋的健康益处： - 升高好的胆固醇 - 通过胆碱的宝贵来源促进大脑健康 - 促进减肥 - 促进健康的头发和指甲 - 改善饮食中的营养充足 - 预防白内障并保护视力 - 提供最优质的蛋白质 - 保护骨骼 提示：如果您没有优遁草，也可以将其作为普通的炒鸡蛋菜来烹饪的。 注意：对于癌症患者，建议不要添加任何糖，因为癌症喜欢并以糖为食。对于肾脏患者，您可能需避免要添加酱清以减少盐分的摄取。我希望所有的癌症和肾脏病患者都能像这个音乐标题一样，拥有“积极的决心”，与疾病作搏斗争并战胜它，赢得胜利。 希望您能在我的YouTube频道，免费订阅、分享及给我一个赞，以提供您对我的支持。谢谢您。 😊 您也可以搜寻我的网页 (www.mamaongkitchen.com)，以方便收索到 “汤”，“亚洲”，“西餐”，“一道餐”，“肉类”，“海鲜”，“蔬菜”以及“甜点和其它”。 同时，我也会提供一些烹饪和健康小贴士! 祝您烹饪愉快！😀 _____________________ RECOMMENDATIONS _____________________ This is a one-stop service affiliated links to purchase kitchenwares, ingredients and condiments. Please help to click on these links should you be interested to purchase them. Though you might be buying at the same price online or elsewhere, however, by clicking into any of these affiliated links to purchase below, you could help the needy at the same time as 10% of the proceeds earned, shall be donated to charitable organisations. Please support. Thank you. *** Kitchenwares:- 1. K-ART Maifan Wok Pan / Multi Cooker Gas Use - 28cm (with glass lid) Lazada: https://invol.co/cl3x6pw Shopee: https://invol.co/cl424gd 2. Kitchen Knife Amazon: https://invol.co/cl44939 Lazada: https://invol.co/cl4494o Shopee: https://invol.co/cl4lz6w 3. Long Wooden Spatula Lazada: https://invol.co/cl438vx Shopee: https://invol.co/cl438y7 4. IKEA Bamboo Chopping Board Amazon: https://invol.co/cl44gg3 Lazada: https://invol.co/cl44gh0 Shopee: https://invol.co/cl44ghq 5. ETL No.9 Organic Vegetable, Fruits & All Purpose Wash Lazada: https://invol.co/cl4hief Shopee: https://invol.co/cl4hiki 6. SunSmile® Fruit & Vegetable Rinse Lazada: https://invol.co/cl4hiy3 Shopee: https://invol.co/cl4hj03 *** Ingredients & Condiments:- 1. Sabah Snake grass potted plant Shopee: https://invol.co/cl4mij8 2. Eggs Lazada: https://invol.co/cl42ogq Lazada: https://invol.co/cl42obt Lazada: https://invol.co/cl42oep Shopee: https://invol.co/cl42oj0 3. Light Soy Sauce Amazon: https://invol.co/cl3yf5c Lazada: https://invol.co/cl3yf3t Shopee: https://invol.co/cl435w3 4. Sugar Lazada: https://invol.co/cl434fh Shopee: https://invol.co/cl434g2 Shopee: https://invol.co/cl45ehe

Char Siew / Char Siu (叉烧), Chinese barbecued pork, is an authentic and popular dish in Cantonese cuisine, especially in Hong Kong. If you do not have an oven at home, not to worry. In this recipe, you will learn how to make your own homemade Char Siew at the comfort of your home, without the need to use an oven. For the benefit of anyone, who does not eat fatty meat, like my girl, you may use pork fillet instead of pork belly. It turns out to be soft too! The sticky, sweet, salivating and savoury sauce on the Char Siew, makes this a perfect dish. Families and friends who tasted this dish, gives it a thumbs up. Tips: Alternatively, for those who do not have any red yeast at home, you may use the wolfberry water, to add a little redness to the colour of Char Siew. The tips to a making this umami Char Siew are to poke some holes on it and marinate it overnight. Most importantly, is to eat it while it is still hot as once it turns cold, it really might not taste as good. Should you find this recipe useful and helpful in your meal planning and cooking, appreciate if you could give your support by Subscribing to my page, Sharing my YouTube Channel and giving me a Thumbs-up. Thank you. 😊 You may also visit my webpage (www.mamaongkitchen.com) for easy drill down of recipes by category like "Soup", "Asian", "Western", One Dish Meal", "Poultry & Meat", "Seafood", "Vegetables", "Vegetarian" & "Desserts & Others". By the way, I will be giving some cooking and health tips along the way too! Enjoy your cooking! 😀 Disclaimer: Mama Ong Kitchen is not related to these products and cannot guarantee the quality of the pre-packed product in the video. Please buy at your own risk and discretion. _____________________ RECOMMENDATIONS _____________________ This is a one-stop service affiliated links to purchase kitchenwares, ingredients and condiments. Please help to click on these links should you be interested to purchase them. Though you might be buying at the same price online or elsewhere, however, by clicking into any of these affiliated links to purchase below, you could help the needy at the same time as 10% of the proceeds earned, shall be donated to charitable organisations. Please support. Thank you. *** Kitchenwares:- 1. K-ART Maifan Wok Pan / Multi Cooker Gas Use - 28cm (with glass lid) Lazada: https://invol.co/cl3x6pw Shopee: https://invol.co/cl424gd 2. Kitchen Knife Amazon: https://invol.co/cl44939 Lazada: https://invol.co/cl4494o Shopee: https://invol.co/cl4lz6w 3. Mixing Bowl Lazada: https://invol.co/cl45ydb Shopee: https://invol.co/cl45ydq 4. Large Serving Spoon Lazada: https://invol.co/cl4hqim Shopee: https://invol.co/cl4hqjq 5. Small Tongs Lazada: https://invol.co/cl48o8a Shopee: https://invol.co/cl48o8o 6. Bamboo Chopping Board Amazon: https://invol.co/cl44gg3 Lazada: https://invol.co/cl44gh0 Shopee: https://invol.co/cl44ghq 7. Ziploc Bags Lazada: https://invol.co/cl4nomq Shopee: https://invol.co/cl4noor *** Ingredients & Condiments:- 1. Organic Rapeseed Oil, 500ml Amazon: https://invol.co/cl40c8n Lazada: https://invol.co/cl40c6c Shopee: https://invol.co/cl47c2l 2. Naturel Extra Virgin Olive Oil, 500ml Amazon: https://invol.co/cl3yqo3 Lazada: https://invol.co/cl3yqnb Shopee: https://invol.co/cl42ycd 3. Pork Fillet / Pork Tenderloin Lazada: https://invol.co/cl4l5o9 Lazada: https://invol.co/cl4l5pk Shopee: https://invol.co/cl4l5r0 Shopee: https://invol.co/cl4l5uv 4. Garlic Lazada: https://invol.co/cl42onr Shopee: https://invol.co/cl42oyx 5. Ningxia Large Wolfberry L Size Lazada: https://invol.co/cl43hcv Shopee: https://invol.co/cl43hdq 6. 100% Pure Honey Lazada: https://invol.co/cl4np3r Shopee: https://invol.co/cl4np5h 7. Hoisin Sauce Amazon: https://invol.co/cl3yfjg Lazada: https://invol.co/cl3yfmb Shopee: https://invol.co/cl42xv7 8. Vegetarian Mushroom Oyster Sauce Lazada: https://invol.co/cl3yfcl Lazada: https://invol.co/cl4h168 Shopee: https://invol.co/cl42xlw Shopee: https://invol.co/cl4h17n Shopee: https://invol.co/cl4h1an 9. Dark Soy Sauce Lazada: https://invol.co/cl3yf8s Shopee: https://invol.co/cl42xht Shopee: https://invol.co/cl45eog Shopee: https://invol.co/cl45emx 10. Light Soy Sauce Amazon: https://invol.co/cl3yf5c Lazada: https://invol.co/cl3yf3t Shopee: https://invol.co/cl435w3 11. Hua Tiao / Shaoxing Wine Lazada: https://invol.co/cl49dp8 Shopee: https://invol.co/cl49eaz 12. Sugar Lazada: https://invol.co/cl434fh Shopee: https://invol.co/cl434g2 Shopee: https://invol.co/cl45ehe 13. Five Spice Powder Lazada: https://invol.co/cl49ct0 Shopee: https://invol.co/cl49d6m 14. White Pepper Lazada: https://invol.co/cl4347t Shopee: https://invol.co/cl43492